Be kind whenever possible… It is always possible.
The Dalai Lama
- Tell about a time when someone was kind to you, or you were kind to someone else; tell how you felt about it.
- Have you heard of “pay it forward”? When a person has received a kindness or benefit, instead of repaying it to the giver, they pass it on to someone else. (For example, a kind stranger gives a hungry man a meal; when that man gets enough money, he feeds another person.) It’s a very old practice, dating back as far as ancient Athens (317 BC). Think of how you could apply this in your life: is there something you can “pay forward” to someone else? Imagine if that person also pays it forward, and the next person pays it forward, and…!